Cholesterol
Cholesterol is a type of fat which is made in the liver and is also found in some foods.
It's important to have some cholesterol, because it aids digestion and it helps us to build cells, to make vitamins and hormones.
However, if we have too much cholesterol it can build up in fatty deposits in our arteries, putting pressure on our heart and our blood system. This can lead to heart attacks, strokes and other serious and potentially fatal conditions, including dementia.
Please take a few moments to watch the following video from Heart UK, entitled Cholesterol and You. If the video does not load, you can watch it by clicking here.
More information
Please click on the below links to learn more about cholesterol, how to find out what yours is, and ways to manage or reduce yours.